cleaneatingmueslibars

Clean Eating Muesli Bars

Looking for an easy snack? Try these Clean Eating Muesli Bars Here is my super easy yummy healthy recipe to make your own clean eating muesli bars. They’re simple to make, nutritious and you know what’s in them. No preservatives … Continue reading

MMA: UFC Fight Night-Maldonado vs Beltran

UFC cuts Joey Beltran

According to Joey Beltran, the fighter has been released from his UFC contract. Beltran, who returned as a light heavyweight, was defeated by Fabio Maldonado recently. He is 14-9 with one no-contest in his MMA career. “Thank you UFC, Dana … Continue reading

UFC_Fight_Night_30_Machida_vs._Munoz_Poster

UFC Fight Night 30 Weigh-In Results

Check out the Weigh-In Results from UFC Fight Night 30. MAIN CARD - Lyoto Machida (185) vs. Mark Munoz (186) - Melvin Guillard (155) vs. Ross Pearson (156) - Ryan Jimmo (204) vs. Jimi Manuwa (205) - Norman Parke (155) vs. Jon Tuck (155) - Nicholas Musoke (186) vs. Alessio Sakara (185) … Continue reading

ufc-fighter-rankings

UFC Rankings

On the heels of her decision victory over Sarah Kaufman, Jessica Eye has earned a spot inside the female bantamweight division Top-10 in the latest official UFC rankings. Eye downed Kaufman, who fell three spots to No. 5, this past … Continue reading

team-alpha-male-group

The Rise of Team Alpha Male

Team Alpha Male was always a top MMA team consisting of a number of the world’s best fighters, including Chad Mendes, Joseph Benavidez and Urijah Faber, all pictured above. However, team captain ‘The California Kid’ Urijah Faber decided that the … Continue reading

ufc166_600x250

UFC 166 Main Card Results

Unbelievable PPV card with exciting brawls and brutal finishes. Check out the results below: Cain Velasquez defeated Junior Dos Santos by TKO (strikes) in Round 5 to retain the Heavyweight Championship. Daniel Cormier defeated Roy Nelson by Unanimous Decision (30-27, … Continue reading

ufc-fighter-rankings

UFC Rankings Updated

The UFC’s official rankings were updated following the most recent card, and with little change among them. Raphael Assuncao moved up a spot after his win over T.J. Dillashaw, as did Dillashaw in defeat. Jake Shields entered the welterweight Top-10 … Continue reading

20130828_16032411-768x1024

Strawberry Protein Smoothie

This simple smoothie recipe will benefit you throughout the entire 8 week challenge. It is super nutritious, healthy and quick to make.  Great for after your work out or as snack during the day   http://www.carolinebakker.com/strawberry-protein-smoothie-recipe/

UFC 164

UFC164 Salaries

UFC 164: Henderson vs. Pettis was held on August 31, 2013, at the BMO Harris Bradley Center in Milwaukee, Wisconsin. The fighter salaries are as follows: Rothwell scored $108,000, which included a $54,000 win bonus over Brandon Vera. Anthony Pettis … Continue reading

bellator

Bellator 103 Results.

As Bellator heats up it’s tournament for this season, the fights only get better and better. Fighter David Rickels defeated Ambrose in what I feel was truly FOTN material. I also downloaded the Bellator app on this card to be … Continue reading

UFC-Fight-Night-29-Damian-Maia-vs-Jake-Shields

‘UFC Fight Night: Maia vs. Shields’ Weigh-Ins results

Fox Sports 1 Main Card Demian Maia (171) vs. Jake Shields (171) Erick Silva (170) vs. Dong Hyun Kim (171) Thiago Silva (208)* vs. Matt Hamill (205) Fabio Maldonado (204) vs. Joey Beltran (205) Rousimar Palhares (171) vs. Mike Pierce (171) Raphael Assuncao (135) vs. T.J. Dillashaw (136) Fox Sports 1 Preliminary Card Igor Araujo (171) vs. Ildemar Alcantara (171) Yan Cabral (170) vs. David Mitchell (171) … Continue reading

bellator

Bellator 102 Results

Visalia, California— The circular cage stops at the Visalia Convention Center for Bellator 102 with the heavyweight tournament semifinals, featuring former UFC fighters Cheick Kongo and Lavar Johnson, bantamweights Rafael Silva and Anthony Leone fight for the 135-pound tournament final, … Continue reading